{"id":2062,"date":"2014-11-14T09:05:15","date_gmt":"2014-11-14T07:05:15","guid":{"rendered":"http:\/\/woiczik.de\/?p=2062"},"modified":"2022-05-04T13:33:49","modified_gmt":"2022-05-04T11:33:49","slug":"saison-und-wettkampfplanung-2015","status":"publish","type":"post","link":"http:\/\/woiczik.de\/?p=2062","title":{"rendered":"Saison-und Wettkampfplanung 2015"},"content":{"rendered":"<p>Views: 651<\/p><div>\n<div id=\"attachment_2038\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/woiczik.de\/wp-content\/uploads\/2014\/11\/741911_1066_0011.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2038\" class=\"size-medium wp-image-2038\" title=\"741911_1066_0011\" src=\"http:\/\/woiczik.de\/wp-content\/uploads\/2014\/11\/741911_1066_0011-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"http:\/\/woiczik.de\/wp-content\/uploads\/2014\/11\/741911_1066_0011-300x199.jpg 300w, http:\/\/woiczik.de\/wp-content\/uploads\/2014\/11\/741911_1066_0011-1024x681.jpg 1024w, http:\/\/woiczik.de\/wp-content\/uploads\/2014\/11\/741911_1066_0011-450x300.jpg 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2038\" class=\"wp-caption-text\">300 Meter vor dem Ziel<\/p><\/div>\n<\/div>\n<div><strong>Mein Wettkampfplan f\u00fcr 2015 sieht derzeit wie folgt aus:<\/strong><\/div>\n<div><\/div>\n<div><strong>Saisoneinstieg erst im M\u00e4rz<\/strong><\/div>\n<div><strong>22.03<\/strong>. Citylauf Dresden (5 km)- <strong>18.04<\/strong>. Airport Night Run (10 km)- <strong>10.05<\/strong>. BIG 25 Berlin (Halbmarathon- musste ich leider sehr kurzfristig absagen)<strong> -31.05\u00a0<\/strong>32.\u00a0Lichtenrader Meile (7,54 km)-<strong>\u00a0<\/strong> <strong>21.06 <\/strong>Gropiuslauf (10\u00a0km)\u00a0&#8211; <strong>27.06<\/strong> 9.Albert Wuthe Gedenklauf in Trebbin (5 km)-<strong> 09.08<\/strong>. Utzenberglauf 10,2 km (Gol\u00dfen)\u00a0<strong>30.08<\/strong>. Mercedes Benz Halbmarathon-<strong> 13.09 <\/strong>Volvo Tierparklauf (10 km)-<strong>27.09. Berlin-Marathon-11.10 Asics Run <\/strong>(10 km)\u00a0(danach Saisonende\/Update: 11.05.2015)<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Views: 651 Mein Wettkampfplan f\u00fcr 2015 sieht derzeit wie folgt aus: Saisoneinstieg erst im M\u00e4rz 22.03. Citylauf Dresden (5 km)- 18.04. Airport Night Run (10 km)- 10.05. BIG 25 Berlin (Halbmarathon- musste ich leider sehr kurzfristig absagen) -31.05\u00a032.\u00a0Lichtenrader Meile (7,54 &hellip; <a href=\"http:\/\/woiczik.de\/?p=2062\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[9,3],"tags":[],"class_list":["post-2062","post","type-post","status-publish","format-gallery","hentry","category-marathon","category-sport","post_format-post-format-gallery"],"_links":{"self":[{"href":"http:\/\/woiczik.de\/index.php?rest_route=\/wp\/v2\/posts\/2062"}],"collection":[{"href":"http:\/\/woiczik.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/woiczik.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/woiczik.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/woiczik.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2062"}],"version-history":[{"count":17,"href":"http:\/\/woiczik.de\/index.php?rest_route=\/wp\/v2\/posts\/2062\/revisions"}],"predecessor-version":[{"id":5429,"href":"http:\/\/woiczik.de\/index.php?rest_route=\/wp\/v2\/posts\/2062\/revisions\/5429"}],"wp:attachment":[{"href":"http:\/\/woiczik.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/woiczik.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2062"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/woiczik.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}