{"id":9273,"date":"2026-07-16T09:43:18","date_gmt":"2026-07-16T07:43:18","guid":{"rendered":"http:\/\/woiczik.de\/?p=9273"},"modified":"2026-07-16T09:44:18","modified_gmt":"2026-07-16T07:44:18","slug":"dresdenhalf-am-05-06-09-2026-in-dresden","status":"publish","type":"post","link":"http:\/\/woiczik.de\/?p=9273","title":{"rendered":"DresdenHALF am 05\/06.09.2026 in Dresden"},"content":{"rendered":"<p>Views: 20<\/p>\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/csm_Teaserbild-Dresden5K_d1738611d5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"992\" height=\"992\" src=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/csm_Teaserbild-Dresden5K_d1738611d5.jpg\" alt=\"\" class=\"wp-image-9274\" srcset=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/csm_Teaserbild-Dresden5K_d1738611d5.jpg 992w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/csm_Teaserbild-Dresden5K_d1738611d5-300x300.jpg 300w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/csm_Teaserbild-Dresden5K_d1738611d5-150x150.jpg 150w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/csm_Teaserbild-Dresden5K_d1738611d5-768x768.jpg 768w\" sizes=\"(max-width: 992px) 100vw, 992px\" \/><\/a><\/figure>\n\n\n\n<p><strong>Inhaltsverzeichnis<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Gesundheitliche Probleme nach 5er in L\u00fcbben oder Reisen statt Laufen<\/li>\n\n\n\n<li>Wieder im Training (coming soon)<\/li>\n\n\n\n<li>Feriensportfest in Zehlendorf und 3000 Meter im Mommsenstadion im August 2026 (coming soon)<\/li>\n\n\n\n<li>Vorschau DresdenHalf (coming soon)<\/li>\n\n\n\n<li>Mein Rennen (coming soon)<\/li>\n\n\n\n<li>Das war der DresdenHalf (coming soon)<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Gesundheitliche Probleme nach 5er in L\u00fcbben oder Reisen statt Laufen<\/strong><\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/06\/IMG-20260621-WA0013.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"9225\" src=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/06\/IMG-20260621-WA0013-768x1024.jpg\" alt=\"\" class=\"wp-image-9225\" srcset=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/06\/IMG-20260621-WA0013-768x1024.jpg 768w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/06\/IMG-20260621-WA0013-225x300.jpg 225w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/06\/IMG-20260621-WA0013-1152x1536.jpg 1152w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/06\/IMG-20260621-WA0013.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p>Durch die schw\u00fclwarmen Bedingungen beim 5er in L\u00fcbben (siehe  <a href=\"http:\/\/woiczik.de\/?p=9212\">8.&nbsp;Schlossinsellauf L\u00fcbben am 21.06.2026 (Kein Start beim Albert-Wuthe-Gedenklauf am 27.06.2026- 41 Grad werden erwartet) | woiczik.de<\/a>) und den nachfolgenden warmen Tagen in Deutschland bekam ich gesundheitliche Probleme, welche ein altersgerechtes, leistungsorientiertes Training seit dem nicht zu lassen und sogar zu etlichen Tagen Sportpause f\u00fchrten. Die geplanten Wettk\u00e4mpfe \u00fcber 5 km in Trebbin und den Start am 22.7 \u00fcber 800 Meter in Berlin-Zehlendorf musste ich daher <strong>absagen<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260703_053148-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"9272\" src=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260703_053148-768x1024.jpg\" alt=\"\" class=\"wp-image-9272\" srcset=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260703_053148-768x1024.jpg 768w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260703_053148-225x300.jpg 225w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260703_053148-1152x1536.jpg 1152w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260703_053148-1536x2048.jpg 1536w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260703_053148-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p>  <strong>Reisen statt Laufen<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260703_1152030-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"955\" height=\"1024\" src=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260703_1152030-955x1024.jpg\" alt=\"\" class=\"wp-image-9271\" srcset=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260703_1152030-955x1024.jpg 955w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260703_1152030-280x300.jpg 280w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260703_1152030-768x823.jpg 768w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260703_1152030-1433x1536.jpg 1433w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260703_1152030-1911x2048.jpg 1911w\" sizes=\"(max-width: 955px) 100vw, 955px\" \/><\/a><\/figure>\n\n\n\n<p>Stattdessen trafen wir im Movie Park und im Walibi Holland einige unserer Freunde aus NRW.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260704_115655-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"997\" height=\"1024\" data-id=\"9268\" src=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260704_115655-997x1024.jpg\" alt=\"\" class=\"wp-image-9268\" srcset=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260704_115655-997x1024.jpg 997w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260704_115655-292x300.jpg 292w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260704_115655-768x789.jpg 768w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260704_115655-1496x1536.jpg 1496w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260704_115655-1994x2048.jpg 1994w\" sizes=\"(max-width: 997px) 100vw, 997px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p><strong>Viel Spa\u00df aus Reisen<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260704_1426000-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260704_1426000-768x1024.jpg\" alt=\"\" class=\"wp-image-9266\" srcset=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260704_1426000-768x1024.jpg 768w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260704_1426000-225x300.jpg 225w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260704_1426000-1152x1536.jpg 1152w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260704_1426000-1536x2048.jpg 1536w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/20260704_1426000-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<p>Hier der Artikel zur Reise: <a href=\"https:\/\/www.freizeitpark-welt.de\/freizeitparks\/walibi_holland\/news\/ein-tag-im-freizeitpark-walibi-holland-n6400\">Ein Tag im Freizeitpark Walibi Holland &#8211; Walibi Holland<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/yourphoto-3-1-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"750\" data-id=\"9267\" src=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/yourphoto-3-1-1024x750.jpeg\" alt=\"\" class=\"wp-image-9267\" srcset=\"http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/yourphoto-3-1-1024x750.jpeg 1024w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/yourphoto-3-1-300x220.jpeg 300w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/yourphoto-3-1-768x563.jpeg 768w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/yourphoto-3-1-1536x1125.jpeg 1536w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/yourphoto-3-1-2048x1500.jpeg 2048w, http:\/\/woiczik.de\/wp-content\/uploads\/2026\/07\/yourphoto-3-1-410x300.jpeg 410w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Views: 20 Inhaltsverzeichnis Durch die schw\u00fclwarmen Bedingungen beim 5er in L\u00fcbben (siehe 8.&nbsp;Schlossinsellauf L\u00fcbben am 21.06.2026 (Kein Start beim Albert-Wuthe-Gedenklauf am 27.06.2026- 41 Grad werden erwartet) | woiczik.de) und den nachfolgenden warmen Tagen in Deutschland bekam ich gesundheitliche Probleme, welche &hellip; <a href=\"http:\/\/woiczik.de\/?p=9273\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-9273","post","type-post","status-publish","format-gallery","hentry","category-sport","post_format-post-format-gallery"],"_links":{"self":[{"href":"http:\/\/woiczik.de\/index.php?rest_route=\/wp\/v2\/posts\/9273"}],"collection":[{"href":"http:\/\/woiczik.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/woiczik.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/woiczik.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/woiczik.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9273"}],"version-history":[{"count":3,"href":"http:\/\/woiczik.de\/index.php?rest_route=\/wp\/v2\/posts\/9273\/revisions"}],"predecessor-version":[{"id":9277,"href":"http:\/\/woiczik.de\/index.php?rest_route=\/wp\/v2\/posts\/9273\/revisions\/9277"}],"wp:attachment":[{"href":"http:\/\/woiczik.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/woiczik.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9273"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/woiczik.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}